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Support and restoration! This 28-day program combi

Support and restoration! This 28-day program combines targeted Reformer Pilates and active recovery. It’s built to complement existing training, helping members move more efficiently, reduce injury risk and maintain consistency in the lead-up to race day. #hyrox #restoration #mobility #core #pilates

Grow your glutes at Bodyzone. We have a variety of

Grow your glutes at Bodyzone. We have a variety of option to choose from. Best approach, a combination of frequency, variety, and progressive overload, with the hip thrust as the absolute foundation of your training for glute growth. #hipthrust #abductions #hiphinges #bootyworkout

Introducing our wellness check up. Bodyzone is a “

Introducing our wellness check up. Bodyzone is a “result based gym 24 hour gym!” Body composition, posture assessment, strength and cardiovascular testing. Comes with the ability to integrate with our gym app to record your exercise sets and programs. All at your fingertips at Bodyzone. @technogym #recordkeeping #dataleadstheway #wellness #community gym

Our on demand Pilates reformer allows you to choos

Our on demand Pilates reformer allows you to choose duration, focus and best of all…. No schedules. Available 247! Enquire and start today! #pilates #core #strength #flexible

New addition to our gym. Perfect positioning, supp

New addition to our gym. Perfect positioning, support, and activation. Say hello to our overhead press and tricep dip combo by max pump. #maxpump #adultplaygrounds #selfcare #gains #armblaster

New equipment incoming 🚨 🚨 🚨 Maximize your arm ga

New equipment incoming 🚨 🚨 🚨
Maximize your arm gains with the Max Pump Overhead Tricep Extension + Dip Machine Combo

💪 Sculpt powerful triceps
💪 Build strength & size
💪 Zero setup, all pump
#thepump #bodysculpting #gains #gymaccessories #community

New Equipment alert! 🚨 🚨 🚨 Introducing our latest

New Equipment alert! 🚨 🚨 🚨
Introducing our latest wellness measuring tool!
Using a body composition measuring tool is a game-changer for anyone serious about their fitness journey.

The inbuilt postural assessment allows for proper exercise programming

Data collection through the app gives you strength and cardio wellness scores

Coming soon. If you would like to book an appointment to measure your body composition or posture alignment, please contact thomas@bodyzone.com.au
#bodycomposition #posture #wellnessjourney #carrot #results

NEW EQUIPMENT ALERT 🚨 🚨 🚨 The 3D Multi Abductor Gl

NEW EQUIPMENT ALERT 🚨 🚨 🚨 The 3D Multi Abductor Glute Builder machine!
We are pumped to have this arriving soon! glutes will be pumped too! Stay tuned! #glutes #bootygains #strenthtraining

Results based training! Bodyzone 21 day kick start

Results based training! Bodyzone 21 day kick starter is a great amount of time to form new habits and learn foundation exercises as well as accessories.
Includes a schedule of semi private weight training and unlimited on demand reformer Pilates. Kicks off first Monday off every month. Reserve your spot today groups are limited.

Enquire today on how you can get started #getstarted #newyou #fitness #fitnesschallenges #communitystrong

Re Flex tion! Happy New Year from all of us at Bod

Re Flex tion!
Happy New Year from all of us at Bodyzone! We want to take a moment to express our gratitude for an amazing year. Your dedication, hard work, and enthusiasm have made it truly special. Will be introducing 21 day challenges and body composition measurements. Cant wait! #bodyzone #community #goals #newyearresolution #happynewyears

Instagram post 18050167454411436

Instagram post 18050167454411436

All day mate! #elfontheshelfideas #icandothisallda

All day mate! #elfontheshelfideas #icandothisallday #gymlife #christmas #xmasspirit #doyoueven

Whether you’ve been naughty or nice Bodyzone has g

Whether you’ve been naughty or nice Bodyzone has got you covered! $12.9 weekly memberships! Releasing our Xmas special to the first 50 customers only. Please use code: sleigh to take advantage of this offer. Expires 5/1/26. Contact thomas@bodyzone.com.au or call 0296996882 #specials #strengthtraining #reformerpilates #workout #newyearresolution #sydneyfitness #fitnessdeals #localgym

Boys and their toys. #gymhumor #justanumber #howma

Boys and their toys. #gymhumor #justanumber #howmanyreps #backexercises

New equipment alert. Arriving soon! We are always

New equipment alert. Arriving soon! We are always looking to improve our service with essential pieces! @primalstrengthofficial #backtoback #pullmuscles #backday

We all love a good challenge! Spring is upon us! T

We all love a good challenge! Spring is upon us! Take the first step and register for your 28 day challenge!

On demand reformer! Did you know that the exercise

On demand reformer! Did you know that the exercise library is now over 700 to choose from with 10 new programs being added on a month basis! No class times. Just book in your reformer bed, pick you program for the day, to time move! #pilatesanytime #reformerpilates

Trial offer! $28 for 4 weeks for your on demand re

Trial offer! $28 for 4 weeks for your on demand reformer Pilates! That’s $1 per day! No contracts, no schedules! To book this offer contact thomas@bodyzone.com.au or call 029699 6882 #reformerpilates #pilatesstudio #sydneypilates #pilates #pilatessydney #pilateslife #trialoffer #trainingfreedom #nocrowds

Tired of waiting for machines just to get half a w

Tired of waiting for machines just to get half a workout in? Bodyzone is a stand alone gym and built different: no crowds, no chaos, community care and plenty of equipment and on demand 247 reformer machines. Enquire today and organise a visit to find out yourself! #boutiquegym #loveweights #community #gymculture #reformerpilates #247 #liftweights #mentalhealth

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BodyZone 24/7 is a community based gym located in Alexandria, open 24 Hours a day, 7 Days a week, Every Day of the Year!

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Memberships options starting from

$17.90

Per week

CONTACT US TODAY

NO CONTRACTS, TRAIN ANYTIME OF THE WEEK

9699 6882 446
Botany Rd Alexandria NSW 2015

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