Testimonials

trimesters. I felt incredibly strong and healthy during my pregnancy. I also credit Jags for not only helping me feel great but for also getting me physically ready for labour, my strength and energy levels helped me give birth to a happy and healthy boy, Jet. 10 weeks after the birth of Jet I resumed my training at BodyZone. Within 3 months I was back to my pre-baby body weight and now, 6 months later, I'm stronger, leaner and fitter than I've ever been.

  I had always been a pretty fit person, having swum laps for many years, so was very distressed when I was diagnosed with a neuromuscular condition and a year later, breast cancer. I lost a great deal of muscle mass in the first few months after my diagnosis and after being placed on medication which helped to restore a signficant degree of my physical strength, I realised that I would have to do more than return to swimming in order to restore my body to anything close to the level I had previously been at. I was incredibly fortunate to discover BodyZone Studio, where I enlisted the expertise of Director Ian Jagger and commenced personal training sessions with him. My sessions with Ian have proven to be such an incredibly positive experience for me - both mentally and physically. Ian has made a point of trying to learn as much as possible about the rare condition that is affecting me and he has worked very closely with me to determine my capabilities and to plan and adapt a program to suit my needs. I was eternally grateful for the privacy afforded to me while training at BodyZone - never sharing the premises with more than two or three other clients at any one time.