BodyZone can help you....
SERVICES
BodyZone is specifically a One-on-One Personal Training Studio. Sessions are either half hour or 1 hour in duration and the number of times per week is flexible to the individual and considers their goals and/or budget.
We are designed exclusively for the individual and your personal training sessions ensure no interruptions or distractions so within this valuable time, you and your personal trainer concentrate on your specific fitness goals.
Our trainers do not just go through the motions counting your repetitions or monitoring the clock, but they are with you every step of the way, demonstrating movements, answering questions and motivating you. We want to give you value for your money, excitement and satisfaction on completion of your session, not to mention education and inspiration to keep you on track to achieve your goals and get the best results.
Unlike other Personal Training Studios, we dont just want you in here for your private one on one sessions but also encourage and highly recommend our clients to do additional sessions at our studio to reinforce your fitness regime and maintain a healthy lifestyle.
We promote fitness and wellbeing to include consistency and dedication, so we want you in a happy and healthy environment..!!
BodyZone specializes in weight loss, rehabilitation, fitness (including pre and post natal), strength and general well-being.
Reduce Body Fat
Lower Cholesterol and decrease risk of heart disease & diabetes
Improve confidence, appearance and self esteem
Increase muscle tone, bone density and strength
Boost metabolism and everyday performance
Improve balance, stability and core strength
Reduce stress and improve lifestyle
PRICES
Your PT options are as follows:
Single session 1hr - $70.00
Half hour - $40.00
Partner - 1hr - $45.00 p/p
Ten pre-paid sessions - $650.00
PLUS a Monthly membership - $50.00
A minimum of one personal training session per week is required to use our facilities.
Monthly membership entitles you to use our facilities in addition to your scheduled PT sessions.
NEW - Pilates Classes
Pilates Classes are open to everyone - members and non-members
Your Pilates options are as follows:
Single session - $22.00
5 pack - $90.00
10 pack - $180.00
First time offer single session$15.00
Bookings are essential there is a maximum of 10 participants per class.
Cancellation Policy
We understand there will be times when you are unable to keep your scheduled training session, or your trainer may be unavailable for a scheduled appointment. We will be very happy to give you a free session if we are unable to provide you with a trainer OR 24 hours of inability to attend. We request 24 hours notice if you are unable to attend your session. If this notice is not received we will require payment for your session.
We use Ezypay direct debit system for our monthly membership fees.
COMING SOON - GROUP AND CORPORATE TRAINING
Click here to find out the benefits of Pilates and meet our new instructor
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4-10 Collins Street,
Alexandria, NSW 2015
(02) 8394 9794
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