Inspirational stories...

It was around April 2008, after having tried every new diet and fad there was out there, I was really sick and tired of feeling unfit and not being able to loose weight. Since as far back as I can remember, I have always carried too much weight, but it was the past few years that my weight become a seriously problem. I was weighing between 130 - 135 Kg and knew I had to do something soon. It was around this time I met Jags from BodyZone at a local cafe. I asked him about the personal training programs offered by BodyZone and how it worked. He invited me to come along to the studio to see how it worked, try it out (which included my first session free) and to let me see how I felt. Nervously i arrived at the studio. Not knowing what to expect, i was greeted by a friendly trainer called Tommy. Little did i know, it would be this man that helped me change my life around. I'd had never set foot in a gym before and the thought of a gym made me feel quite

uncomfortable. But on arrival we sat and had a talk about my goals and what I wanted to achieve. Tommy truly listened to my goals, thoughts and fears. He then ran me through a few exercises and stretches. To my surprise i found them both enjoyable and rewarding to do. It was then i decided to make a commitment in joining with BodyZone Studio and begin my journey to a happier and healthier life..!!

I am now six (6) months into my journey and feeling like a whole different person. I have lost around 30 kg and I am much fitter than I have have ever been. Tommy has put together a great program for me, from cardio and weight workouts in the studio, to phsyical tests and boxing in the park. He's also given great nutritional advice which has been suitable to myself and easy to adapt to. There has also been no training session that i have not found both challenging and enjoyable at the same time.

Today I am much healthier and stronger both mentally and physically. I feel so much better about myself. I look forward to continuing my journey to success and great health and I could not have done this without Tommy, Jags and the team at BodyZone. Thank you for changing my life, Bill

If you want to make a GREAT CHANGE IN YOUR LIFE for BETTER HEALTH and HAPPINESS like Bill has, please contact fitnews@bodyzone.com.au We want you to ZONE IN ON YOUR POTENTIAL. We care for our clients and their wellness..!!

4-10 Collins Street, Alexandria, NSW 2015 (02) 8394 9794 Click here for details