Social Media – BodyZone247

bodyzone247

Easiest part of the job is training, hard-working

Easiest part of the job is training, hard-working clients. #appreciatehardworkers #gains

If compound exercises are the canvas then Accessor

If compound exercises are the canvas then Accessories exercises are the paint.

New toy on the way! Stay tuned! #bringthepain #gym

New toy on the way! Stay tuned! #bringthepain #gymlife

Happy Luna new year! Year of the rabbit! There’s

Happy Luna new year! Year of the rabbit! There’s an energiser bunny in all of us! Let’s get it! #newyearresolutions #fitfam #gymcommunity

Merry Christmas everyone!

Merry Christmas everyone!

The Christmas season is amongst us! Let’s get in

The Christmas season is amongst us! Let’s get in the work before the new year. Enjoy the festive season and try to be nice to your liver 😅 #xmasseason #workout #stayinshape #almostnewyear #december #gym #localbusiness #localgym #lift #liftyourspirits

Fair trade! Weather is definitely heating up so re

Fair trade! Weather is definitely heating up so remember to stay hydrated as well! #teamworkmakesthedreamwork #communitygym #workoutmotivation #lifebalance

New tools at the gym @hoistfitness #24hourgym #exe

New tools at the gym @hoistfitness #24hourgym #exerciseequipment #alexandriagym #strengthtraining #resistancetraining

Tired of over crowded gyms! Feel free to book a to

Tired of over crowded gyms! Feel free to book a tour during what you consider peak time. Easy equipment access and non intimidating training environment is how we do it at Bodyzone. Local business for 20 years. #24hourgym #localgym #localbusiness #trainhard #localcommunity #beaconsfield #24hourfitness

Long weekends are great! If you have rested during

Long weekends are great! If you have rested during this time, make sure to plan for your training sessions in the short week ahead! Play hard! Train harder! #getinthezone

Yeah it’s cold we know! But that will only last

Yeah it’s cold we know! But that will only last the warm up! Turn up! Work out! Get warm! #gymlogic

Glute Gains! Say hello to our newest addition, the

Glute Gains! Say hello to our newest addition, the plate loaded hip drive! #lifefitness #hipthrust #plateloaded #gains #247gym

Cardio is already challenging! We don’t need to

Cardio is already challenging! We don’t need to worry about the rain as well! Sweat only! #cardio #247gym #gymmotivation #gym #sweat #fitness

We have expanded our equipment range with the very

We have expanded our equipment range with the very versatile fit benches. There are y bells kettlebells dumbells and slam ball accessories! Very excited. #fitbench #lifefitness #24hourgym #gyms #localgym

Meet Jeff! Jeff signed up straight after lockdown.

Meet Jeff! Jeff signed up straight after lockdown. Like most people after lockdown, jeff was ready to knuckle down and make some adjustments to his life that has seen him loose just over 10 kilos and enjoy a more sustainable training routine. Increase knowledge = more direction. Set goals and smash them! Good work and congratulations on hitting your 10kg milestone Jeff! Keep up the good work #goals #direction #motivation #sustainability #fitspo #mountainclimbers #hiplifts #crunches #coreworkout

Congratulations Matthew 10.5kg loss in 8 weeks 6

Congratulations Matthew

10.5kg loss in 8 weeks

6kg in the first 4 weeks
4.5kg in the next 4 weeks

The system always works and Matthew is a tireless worker! Great way to recalibrate and reinvent yourself! #reinvent #fitspo #cableflys #congratulations

The Bride to be, our girl Alexei is fit and ready

The Bride to be, our girl Alexei is fit and ready to run, ops we mean walk down that aisle! Last session before she gets married! Session was challenging but always ends up with smiles! She made it to her goal of fitting into that wedding dress that eventually had to be tapered down. What she lacked in exercise experience was made up with motivation! It is always a pleasure to train you Alexei and wishing you all the best on your wedding day! Can’t wait to see the photos and resume training after your special day! #bridetobe #fitnessbride #exercisemilestone #fitnessgoals #eventtraining

The weights aren’t going to lift themselves. Get

The weights aren’t going to lift themselves. Get the work done. Be your own hero. #gymaholic #beyourownboss #beyourownhero #fitinspiration

These feels when you are training on a 6 day progr

These feels when you are training on a 6 day program. Everyone’s routine is different as we all all have different goals! What weekly training routine keeps you going? #sleep #trainhard #feelgood #inthezone #weighttraining #trainingprogram

Load More... Follow on Instagram