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Exercise for result. Use psorite to manage your po

Exercise for result. Use psorite to manage your posture so you can exercise more! #injuryprevention #goodpain #bodymassage #bodymanagement @pso_rite @bodyzone247

Be sure to get enough protein with your regular da

Be sure to get enough protein with your regular daily intake! #snack

Shout out to all our regulars we see all the time!

Shout out to all our regulars we see all the time! You know who you are!

Friday the 13th did strike at 11 pm last night. To

Friday the 13th did strike at 11 pm last night. To the responsible person that press the panic button for no reason. (And thank god for no reason at the same time) I will find you and you will be getting a call. #fridaythe13th #notgood #notfunny #irresponsible #noreasontohitthepanicbutton

BODYZONE WILL BE 24 HOURS AGAIN! We are happy to

BODYZONE WILL BE 24 HOURS AGAIN!

We are happy to announce Gyms in NSW with fewer than 20 people will not have to have a COVID-safe marshal at all times, under new rules.

This will apply to Bodyzone on Friday 23/10/20 and that we will be operational 24/7 again!

It also means that when we have a Covid Marshal on shift our capacity is increased to 30 people

A reminder to all members so we can remain in operation 24/7 and prevent Covid infection

Santise your hands and sign in
To maintain social distancing rules
To continue to uphold cleaning procedures before and after using weights and machines.
Throw all rubbish in the bin
To continue to return weights to their place

Thank you for your cooperation

Team Bodyzone

There’s a new Marshall in gym town! The Marshall

There’s a new Marshall in gym town! The Marshall is equipped with disinfectant spray and disinfectant wipes.
WE ARE REGISTERED COVID SAFE AND WE ARE OPEN!

Just adapting to the new normal.
Due to NEW GOVERNMENT COVID RESTRICTIONS in NSW from August 1st 2020 Bodyzone can only operate During staffed hours.

We apologise for the inconvenience and hope to be back and running at 24 hours and notify all members when the restrictions are lifted.

We are still open!
New normal from 01/08/2020
HOURS OF OPERATION
Monday - Friday 6am-1230pm
3pm-9pm
Saturday 8am-1130am
Sunday 10am-1pm.

CAPACITY
While the 24 hour visitations are restricted, the gym will increase to a new capacity of 30 people at any given time And adhering to the 1.5 metre distancing rule

SCREENING SIGN IN SHEET
A requirement for everyone’s safety, please fill in the “Screening Sign In Sheet”. It will be located on the grey chair at the front entrance. Although we have your information in regards to your personal details we will still ask that you fill in your;

Membership access card number which can be found on the card.
Your initials.
To circle yes or no if you have flu like symptoms. If you have flu like symptoms do not proceed into the gym and consult your doctor.

COVID MARSHALL
A Covid Marshall Will be present during staffed hours.
The duty of the Covid Marshall is to make sure all the rules are being adhered to by all staff and members. Anyone who repeatedly fails to obey or disregards the safety rules and safety of other will result in termination of their membership or employment

These are subject to change. Please feel free to ask questions. Remember to practice good hygiene and stay strong.

Have a nice day (biggest western cowboy voice)

Regards,
Team Bodyzone 🤠 #staysafe #covidregisteredbusiness #marshall #makemyday #safetyfirst #weareopen #rosebery #beaconsfield #gymsafety #sanitise #sanitsebeforeeverything

The new normal is before us. Adapt to changes and

The new normal is before us. Adapt to changes and keeping our facility safe is a high priority for us! Everyone must work in unity and do their part to enjoy our freedom safely. Please respect the rules of the house or do not proceed. A big thank you to those who adhere! #worktogether #safetyfirst #besmartbesafe #onlytheworthy

Good morning new world. Coming back at you 13th Ju

Good morning new world. Coming back at you 13th June 2020! #reopening #wemissthis #beaconsfield #alexandria #cityofsydney #gym #gymlife #letsgetbackatit #kick2020sass #bodyzone

New play date at the gym. Or can be used as the la

New play date at the gym. Or can be used as the last line of defence. 😅 #edgecrossx #gains #core #calisthenics #evolve #takewhatworks

Put together so you can put it together. Eccentric

Put together so you can put it together. Eccentric glute hamstring raises. #followinstructions #hamis #hamstrings #hamstringworkout #eccentrictraining

Booty camp equals strength love and fun! #traintog

Booty camp equals strength love and fun! #traintogether #bootycamp #saturday #wakeup #fitsporation #fitnessmotivation #strengthinnumbers #girlpower #empower #lovewhatyoudo

New toys at the gym! #excited #imperialmarch #gain

New toys at the gym! #excited #imperialmarch #gainz #gymequipment

Playing with new toys #backattack #latpulldown #ma

Playing with new toys #backattack #latpulldown #maximumadvantagegrip #bringiton @bodyzone247

Mood! #premeal #postmeal #blackandwhite #nogreyare

Mood! #premeal #postmeal #blackandwhite #nogreyarea #10days #jugglinglife #every3hours #yagotjokes

Re invent yourself. Even if it is the 11th time do

Re invent yourself. Even if it is the 11th time doing the same thing. As long as it’s on purpose #onpurpose #withpurpose #itsbeenalong6days #icantfeelmyarms #gogetit #sleeplater

Wednesday warrior #warrior #boxing #wednesday #gir

Wednesday warrior #warrior #boxing #wednesday #girlpower #bodyzone #getinthezone #inittowinit #fitspo #studentofthegame @bodyzone247 @jooleeskeepingitreal

We at bodyzone make things happen! #alexandriansw2

We at bodyzone make things happen! #alexandriansw2015 #trainhardorgohome #sydneylocal #sydneygyms #gymsofsydney #sydneyphysiotherapy #personaltrainersydney #gymsydney #sydneychiropractor

#bodyzone #stayfit #alexandriansw #sydneygym #loca

#bodyzone #stayfit #alexandriansw #sydneygym #localgym #sydney24hrgym #alexandrianswgym #motivateyourself #trainhard #fitnesslife #loveyourself #fitbody #womantraining #sydneygymlife #urbansweat #wheretotrainsydney #boutiquegymsydney

#sydneygym #trainwithfriends #sydneylife #sweat #u

#sydneygym #trainwithfriends #sydneylife #sweat #urbansweatsydney #nutirionstation #womanempowerment #womansgym #womanmagazine #personaltrainersydney #loveyourself #trainbecauseyouloveit #trainbecauseyourlifedependsonit #motivationfitness #worktogether

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